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PILLO1 Blog

Posture

Bulging Disc in the Spine

Posture, Tips Tips & Tricks
Bulging Disc in the Spine

If you have been told that you have a bulging disc in your neck or low back, you are not alone. Millions of people have discs that compress that end up “bulging” or what is also called “protruding”, or a disc protrusion. These two terms are almost exactly the same.

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Neck Pain Caused by Sneezing

Posture, Neck Pain, Tips Tips & Tricks
Neck Pain Caused by Sneezing

Is there a correct way to sneeze? Have you ever sneezed and began feeling numbness or tingling in your neck, down your shoulders or into your arms and hands? Have you ever felt a sharp pain in your neck during or immediately after sneezing? You’re not alone.

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