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PILLO1 Blog

Sleeping

Sleep and Weight Loss: The #1 Overlooked Connection

PILLO1, Tips Sleeping
Sleep and Weight Loss: The #1 Overlooked Connection

When it comes to losing weight, most people understandably focus on diet and exercise. But SLEEP is oftentimes over-looked and plays an essential role in weight loss. Please read this invaluable information about understanding sleep and it's role in weight loss and a few suggestions on how to better your sleep.

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Are You a Side Sleeper?

Sleep, Posture, PILLO1 Sleeping
Are You a Side Sleeper?

Finding the best pillow for side sleepers has been challenging. The PILLO1 Original cervical pillow is for back and side sleeping whereas the new Side Sleeper design improves sleep for those who sleep on their side only.

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