PRESS RELEASE: PILLO1, THE RESTORATIVE PILLOW
PILLO1 is a revolutionary cervical pillow made of natural hypoallergenic latex foam, perfect for back and side sleepers.Continue Reading
THE JOYS OF COMFORTABLE SLEEP — PILLO1 TESTIMONIES
*Today's guest post is by busy nurse and Pillo1 customer, Susan Schlegel* I am a nurse for a busy orthopedic surgeon and this means long hours and high pressure. We all carry our stress in different ways and in different areas of our bodies. For me, it's in my shoulders...Continue Reading
POST SURGICAL INSTRUCTIONS: A DOCTOR’S EXPERIENCE AND SUGGESTIONS
I have just gone through the most difficult five months of my life, having just experienced what millions of people go through daily. I had two consecutive surgeries on my foot and ankle (three months apart) to rebuild it after severe trauma. No matter what anyone says, surgery and general anesthesia are a...Continue Reading
IS YOUR PILLOW FORM PRODUCING SUBLUXATIONS OR DISC PROTRUSIONS?
"Most conventional pillows produce subluxations and an abnormal forward head posture (FHP) says Dr. Raymond Hall, DC. FHP is a stress producing reversal of the (normal and optimal) lordotic 'C' curve of your neck". What are "subluxations" of your neck? Subluxations are abnormal joint movement and fixations of the spine that...Continue Reading
THE WORST TIMES FOR YOUR BACK
No one likes back pain - learn about high-risk back pain times and solutions including the PILLO1 cervical pillow.Continue Reading
ARE YOU A SIDE SLEEPER?
Tossing and turning... The most loathed words in the world of sleep are often a result of not finding a comfortable sleeping position. Shouldn't our bodies just naturally find a way to let us peacefully rest? Sleeping on your back, flat with a well supported neck, can be healthy. Just make...Continue Reading
TOP THREE REASONS FOR POWER NAPS
If you have an hour-long lunch break, consider taking a power nap. Here's why: "Many people experience a natural increase in drowsiness in the afternoon, about 8 hours after waking," explains Elizabeth Scott in Sleep Benefits: Power Napping for Increased Productivity, Stress Relief & Health. "Research shows that you can make yourself more alert,...Continue Reading
LARGE PURSES AND GYM BAGS CAUSE BACK AND NECK PAIN
The benefits of having everything you might need during your day within reach are obvious. Less obvious are the dangers of lugging around giant sacks of personal items. Large bags are now a major culprit in causing discomfort and potentially long-term pain in your back or neck. In a recent...Continue Reading
HOW VALUABLE IS A NIGHT OF COMFORTABLE SLEEP TO YOU?
The dictionary defines VACATION as a respite - a rest - from something. Yet, all too often, we go on vacation while remaining plugged-in and overly-scheduled. Tthe "rest" part of vacation is overlooked. And the worst part? Spending lots of money on vacation only to return home with a stiff neck ache from the flight and feeling totally exhausted. Instead...Continue Reading
IS GOOD SLEEP THE PERFECT DIET? THE PILLO1 NECK PILLOW CAN HELP
If we skimp on sleep, weight loss will be much more challenging and weight gain may be inevitable. Getting quality sleep with PILLO1 may help you reach your dieting goals easily, while you sleep.Continue Reading