TOP THREE REASONS FOR POWER NAPS

If you have an hour-long lunch break, consider taking a power nap.  Here's why: "Many people experience a natural increase in drowsiness in the afternoon, about 8 hours after waking," explains Elizabeth Scott in Sleep Benefits: Power Napping for Increased Productivity, Stress Relief & Health. "Research shows that you can make yourself more alert,...

Continue Reading

HOW VALUABLE IS A NIGHT OF COMFORTABLE SLEEP TO YOU?

The dictionary defines VACATION as a respite - a rest - from something. Yet, all too often,  we go on vacation while remaining plugged-in and overly-scheduled.  Tthe "rest" part of vacation is overlooked. And the worst part? Spending lots of money on vacation only to return home with a stiff neck ache from the flight and feeling totally exhausted.  Instead...

Continue Reading

Get our beautiful JUST SLEEP eye mask for FREE

Please leave your email address here to receive a free beautiful JUST SLEEP eye mask with your next order

Send Me a Promo Code