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Category: Neck Pain
FINDING THE BEST PILLOW FOR NECK PAIN RELIEF
There are literally hundreds of neck and head pillows on the market but how do you go about finding the best pillow for neck pain relief? After over 30 years in my neck and spine practice as a DC and seeing over 10,000 patients, I can tell you some very...
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NECK EXERCISES FOR A STIFF NECK
Are you suffering from a stiff neck? The same neck stretches and neck exercises can utilized in helping to alleviate the symptoms for conditions such as arthritis, acute or chronic whiplash condition, a pinched nerve, or even muscles that have been overused. Generally speaking, you never want to do neck...
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SIGNS AND SYMPTOMS OF A PINCHED NERVE IN NECK
If you have numbness, tingling and weakness in your arm or hand, there is a pretty good chance that you have a pinched nerve in neck. Oftentimes, people don’t realize several important factors that help doctors come up with the correct diagnosis of whether or not a person is having...
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WHAT CAUSES A STIFF NECK?
Stiffness causing neck pain? If your neck feels uncomfortable, tight or tense, you may be experiencing neck stiffness. It may be difficult to move your head it from side to side or up and down. Often times, neck stiffness is caused by strain on the soft tissues of your neck, but...
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LARGE PURSES AND GYM BAGS CAUSE BACK AND NECK PAIN
The benefits of having everything you might need during your day within reach are obvious. Less obvious are the dangers of lugging around giant sacks of personal items. Large bags are now a major culprit in causing discomfort and potentially long-term pain in your back or neck. In a recent...
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5 WAYS TO EASE NECK PAIN WHILE SLEEPING
Most people don't know how important SLEEP is to getting neck pain relief. Here are some alternative all natural pain treatment options to improve sleep and heal your body at night. Natural Pain Treatment Options to Heal Your Body at Night: Stop sleeping on your stomach. Sleeping on your side is a...
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PEYTON MANNING’S NECK PAIN RELIEF
Do sports stars suffer from neck and back pain too? With all the fine-tuned conditioning, I would have thought that pro athletes would be immune to such injuries . So imagine my surprise reading that Peyton Manning, superstar quaterback for the Indianapolis Colts recently had neck surgery after FOUR YEARS...
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