THE BEST POSITION FOR SLEEP
Is there a “right” way to sleep? The simple answer is “yes”. There are three different positions to sleep in- on your back, your side or your stomach… but they aren’t all good for your body. Your sleep position may put stress on your spine, causing back pain and neck stiffness. The best sleep...
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THE PILLO1 SLEEP JOURNAL CHALLENGE
This week, we will EVALUATE our sleeping habits to help us make healthy sleep choices! It's easier than you think... The first step is to determine sleep quanitity and sleep quality. According to WebMD, adults should get between 7 to 9 hours a night per sleep. For sleep to be...
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PILLO1 PROMOTIONAL VIDEO
PILLO1, the innovative pillow invented by Chripractor Dr. Raymond Hall, has experienced great success in a short period of time since the product was brought to market in January 2010. Now, just over a year later, PILLO1 is on the verge of experiencing its greatest spike in growth yet. PILLO1...
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IS GOOD SLEEP THE PERFECT DIET? THE PILLO1 NECK PILLOW CAN HELP
If we skimp on sleep, weight loss will be much more challenging and weight gain may be inevitable. Getting quality sleep with PILLO1 may help you reach your dieting goals easily, while you sleep.
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EVERYONE SLEEPS! (BUT THE PILLO1 NECK PILLOW MAKES SLEEP BETTER)
Everyone needs sleep... but not everyone gets good sleep. It's my passion to help people enjoy lives free of neck and back pain, headaches, and to help them feel rested. Recently, one of my patients tried the PILLO1 cervical pillow and now experiences neck pain relief and better sleep. "Being a long time sufferer of...
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USING PILLO1 AS AN ORTHOPEDIC PILLOW AFTER A CAR ACCIDENT
Have you been in a car accident? If so, you're in good company. On average, there are 6 MILLION car accidents per year in the US, and around half (3 million or so) result in some injuries such as whiplash, bulging discs in teh back, and other related back or...
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THE BEGINNING OF COMFORTABLE SLEEP: WHY I INVENTED THE PILLO1
Hello, I'm Dr. Raymond Hall, the inventor of the Pillo1. As this is my first blog post, I wanted to explain why I set out to create the most comfortable cervical pillow on the market. WHAT THE PILLO1 PILLOW IS AND ISN'T: The PILLO1 is NOT just another orthopedic pillow, nor just...
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