GET THERAPEUTIC PILLOWS FOR CONTINUOUS AND TROUBLE-FREE SLEEP
Therapeutic pillows help minimize neck pain and other post-sleep body aches by providing adequate support to the neck, shoulders, and spine. However, not all therapeutic pillows are created equal. We at PILLO1 have spent years perfecting a viable solution for sleepers who suffer from neck pain. The result? The development of...
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WHAT TYPE OF MATTRESS IS BEST IF I HAVE LOWER BACK PAIN?
What is the Best Mattress for Low Back Pain? Patients often ask me what mattress will best help relieve their lower back pain. Sleeping on the wrong mattress can actually cause back pain or make it worse, but which mattress is the right choice for helping to alleviate lower back...
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INTERNATIONAL PILLOW FIGHT DAY!!
Ever have the urge to just hit someone? Here is your chance! Show up at Pershing Square on April 2 with a pillow for International Pillow Fight Day!! Around the world there are hundreds of thousands of people grabbing their favorite snuggle buddy and taking to the streets to participate...
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WHAT TYPE OF MATTRESS IS BEST FOR LOWER BACK PAIN?
Patients often ask me what mattress will best help relieve their lower back pain. Sleeping on the wrong mattress can actually cause back pain or make it worse, but which mattress is the right choice for helping to alleviate lower back pain? Almost all of us suffer from lower back...
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MEMORY FOAM OR LATEX: WHICH IS THE BEST PILLOW?
Looking for the best pillow to relieve your stiff neck and offer some neck pain relief? Interested in purchasing an orthopedic pillow, but not sure between memory foam pillows and talalay latex pillows? MATERIALS: Memory foam pillows are made of man-made chemicals including polyurethane, acetone and methylbenzene. A researcher at...
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5 SLEEP TIPS FOR SCOLIOSIS AND NECK PAIN
Finding a good sleep position is an essential factor in scoliosis treatment, to help manage the associated back pain and to optimize breathing. Scoliosis is a medical condition involving abnormal curvature of the spine. It may be genetic, idiopathic or related to other conditions such as spina bifida or cerebral...
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THE EVOLUTION OF PILLOWS
Did you know the earliest pillows made 9,000 years ago were made of STONE? Throughout time, pillows have varied in style and function - from inviting spirits into dreams to preventing bed-head. PACK YOUR PILLOW FOR THE AFTERLIFE: Ancient Egyptians propped their necks up on stone pillars to stop bugs form crawling into their ears, mouths and noses. Were the ancient...
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TEDX TALK BY PILLO1 INVENTOR DR. RAYMOND HALL
LOS ANGELES – February 7, 2014 - Dr. Raymond Hall’s inspiring TEDx Malibu Talk is now published for public viewing on YouTube (http://youtu.be/nabXiXfZqFo). The Celebrity Chiropractor and Sleep Expert, Dr. Hall (aka “The Pillow Doctor”), presented his stimulating TEDx Talk entitled “The Science of the Body Meets the Mystery of the Mind”...
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HALL’S TEST: ORTHOPAEDIC TEST THAT HELPS TO ASSESS ILIOPSOAS MUSCLE
Hall’s Test: aka- “Hall’s Test I” and/or the Iliopsoas/hip flexor- extension and rotation test Patient position: Prone Examiner grasps the subject’s thigh and attempts to extend the hip with the knee in the 90 degrees flexed position: a measurement is taken. Then, while in the maximally extended position, the...
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HELPING BONO FIND RELIEF FOR A HERNIATED DISC
Recover from herniated disc back surgery faster with PILLO1 cervical pillow for back pain and neck stiffness relief.
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