7 NATURAL HOME REMEDIES TO REDUCE WRINKLES
No one likes wrinkles, but wrinkles are an inevitable part of the natural aging process. As our bodies produce less collagen, elastin and oil with age, this results in dry, thin, saggy skin. You can reduce wrinkles and fine lines using the seven natural home remedies below. Seven Natural Home...
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SUPPORT YOUR NECK’S ARCH LIKE YOU DO THE ARCHES OF YOUR FEET
Can you point to your foot's natural arch? How about your neck's arch? Similar to your foot, your neck also has an arch - it's called the "cervical curve" or "C-curve". This curve is perfectly normal and actually desirable for stabilizing the head and spine. Are you experiencing neck or back pain in the morning? Is your...
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PILLO1 ON THE ROAD: DR. HALL SPEAKS AT ASBA SLEEP & WELLNESS CONFERENCE 2014
On May 1, 2014, PILLO1's inventor, Dr. Raymond Hall was thrilled to speak at theAmerican Sleep and Breathing Academy’s Sleep and Wellness 2014: A Conference for Healthcare Professionals in Scottsdale, AZ on May 1-3, 2014. Dr. Hall presented “Bridging the Gap Between Mind, Body and Sleep” at ASBA’s innovative conference bringing together...
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INSOMNIA SYMPTOMS? HOW TO SLEEP BETTER WITHOUT MEDICATION
Can't sleep? You aren't alone. Insomnia is a common sleep disorder involving the inability to fall asleep, stay asleep or both. Sleeping pills for insomnia may not be the answer. In fact, alternative sleep remedies like cognitive behavioral therapy are proven to work better to help you fall asleep faster and sleep longer than prescription...
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SLEEP TIPS FOR SPRINGTIME
After a long and bitter winter, we welcome SPRING with open arms! But could the warmer weather negatively affect your sleep? Here are eight tips for maximizing your zzz's this spring: 1. Warmer Weather: As it gets warmer outside, it may take longer to fall asleep and be more challenging...
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5 SLEEP TIPS FOR SCOLIOSIS AND NECK PAIN
Finding a good sleep position is an essential factor in scoliosis treatment, to help manage the associated back pain and to optimize breathing. Scoliosis is a medical condition involving abnormal curvature of the spine. It may be genetic, idiopathic or related to other conditions such as spina bifida or cerebral...
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WHATS CRAWLING IN YOUR PILLOW? GETTING CHEEKY WITH DUST MITES
Recently, Dr. Oz took a look at Kathie Lee's favorite soft down feather pillow on the TODAY show. What did he find? Dust mites and bacteria. Dr. Oz explained, "[The Dust Mites] eat the down and the poop is what makes it soft." We spend a third of our lives lying cheek-to-cheek...
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TEDX TALK BY PILLO1 INVENTOR DR. RAYMOND HALL
LOS ANGELES – February 7, 2014 - Dr. Raymond Hall’s inspiring TEDx Malibu Talk is now published for public viewing on YouTube (http://youtu.be/nabXiXfZqFo). The Celebrity Chiropractor and Sleep Expert, Dr. Hall (aka “The Pillow Doctor”), presented his stimulating TEDx Talk entitled “The Science of the Body Meets the Mystery of the Mind”...
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THE BEST CERVICAL PILLOW AS SHOWN ON THE DOCTORS
PILLO1 pillow was recently highlighted on the Doctors Show! Watch Doctors Show video above! An independent sleep study demonstrates that while using PILLO1, users fall asleep 19% faster, increase REM sleep by 21.3% and increase back-lying position sleeping by 30%, supported by PILLO1's unique, variable neck contours. PILLO1 is designed to give...
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HOW TO TREAT CHRONIC SLEEP PROBLEMS
Can't sleep? People usually experience persistent difficulty with sleeping for three reasons: Pain Anxiety Sleep disorders, including snoring (person and partner) Chronic pain is a primary reason why people have insomnia or can't sleep. According to the Huffington Post, about one third of all Americans experience some kind of long-lasting pain, at...
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