Dr Hall’s New book on Sleep! Download Now for Free!
Download free Ebook Knowledge is not only power, but essential in getting a great night’s sleep. Dr Raymond Hall, DC explains in his Ebook, “Unlocking the Mysteries of Sleep” a variety of remedies for snoring, insomnia, spine and headache pain relief, and how and why sleep can affect weight loss....Continue Reading
Stop Counting Sheep: How to Get Better Rest as a Side Sleeper
If you have trouble sleeping at night then you're not alone. About 40 million Americans suffer from insomnia. Many who can't sleep at night wind up falling asleep in the daytime which can impair their quality of life. Are you a side sleeper who wishes that you could get some...Continue Reading
5 Benefits of Using a Chiropractic Pillow
Today's world is such a busy one that most of us don't even have the time to take care of ourselves, and the results can certainly be uncomfortable. More people than ever before are experiencing back and neck pain due to a sedentary work lifestyle or insufficient exercise. But did...Continue Reading
How to Choose a Pillow That’s Right for You
Sleep is an integral part of your body’s health. Getting proper sleep is essential to tackling daily life. Pillows contribute much to how well you sleep at night. Using the wrong kind of pillow could lead to sleep deprivation, which can cause other health problems that can be detrimental to...Continue Reading
WHAT TYPE OF MATTRESS IS BEST FOR LOWER BACK PAIN?
Patients often ask me what mattress will best help relieve their lower back pain. Sleeping on the wrong mattress can actually cause back pain or make it worse, but which mattress is the right choice for helping to alleviate lower back pain? Almost all of us suffer from lower back...Continue Reading
HELPING BONO FIND RELIEF FOR A HERNIATED DISC
Recover from herniated disc back surgery faster with PILLO1 cervical pillow for back pain and neck stiffness relief.Continue Reading
THE WORST TIMES FOR YOUR BACK
No one likes back pain - learn about high-risk back pain times and solutions including the PILLO1 cervical pillow.Continue Reading