How to Choose a Pillow That’s Right for You
Sleep is an integral part of your body’s health. Getting proper sleep is essential to tackling daily life. Pillows contribute much to how well you sleep at night. Using the wrong kind of pillow could lead to sleep deprivation, which can cause other health problems that can be detrimental to...
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WHAT TYPE OF MATTRESS IS BEST FOR LOWER BACK PAIN?
Patients often ask me what mattress will best help relieve their lower back pain. Sleeping on the wrong mattress can actually cause back pain or make it worse, but which mattress is the right choice for helping to alleviate lower back pain? Almost all of us suffer from lower back...
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HELPING BONO FIND RELIEF FOR A HERNIATED DISC
Recover from herniated disc back surgery faster with PILLO1 cervical pillow for back pain and neck stiffness relief.
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THE WORST TIMES FOR YOUR BACK
No one likes back pain - learn about high-risk back pain times and solutions including the PILLO1 cervical pillow.
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