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The BlogPILLO1
How to Regain Neck Mobility With These 8 Stretches
Neck pain is one of the most common major musculoskeletal disorders impacting 75% of all adults at some point in their lives and accounting for ⅓ of all healthcare costs in the US. Neck pain may also contribute to, or result from, a disability, affecting your quality of life. Don't...
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5 Benefits of Using a Chiropractic Pillow
Today's world is such a busy one that most of us don't even have the time to take care of ourselves, and the results can certainly be uncomfortable. More people than ever before are experiencing back and neck pain due to a sedentary work lifestyle or insufficient exercise. But did...
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How to Choose a Pillow That’s Right for You
Sleep is an integral part of your body’s health. Getting proper sleep is essential to tackling daily life. Pillows contribute much to how well you sleep at night. Using the wrong kind of pillow could lead to sleep deprivation, which can cause other health problems that can be detrimental to...
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7 Common Mistakes to Avoid When Buying Therapeutic Pillows
Having trouble sleeping? Wondering why your sleeping patterns feel completely off? Have you already invested in pillows advertised to be state of the art which promised a perfect night’s sleep? There may be some missing factors you might want to consider before investing in therapeutic pillows. Keep reading to learn...
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This Is How to Choose the Right Neck Pain Pillow
Are you experiencing neck pain during sleep? If you are one of the 50% of Americans who experience neck pain every day, you may be surprised at one of the most common reasons people suffer from acute and chronic necks pain: Improper head and neck support while you are asleep....
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WHAT IS THE BEST PILLOW FOR NECK PAIN TO PREVENT INSOMNIA?
Not getting enough sleep is a serious matter for about one out of four Americans each year. They wake up at three o’clock in the morning, flat out on their back, and scream, “WHY ME?'' from the top of their lungs. It’s frustrating. Especially if you tried everything to get...
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GET THERAPEUTIC PILLOWS FOR CONTINUOUS AND TROUBLE-FREE SLEEP
Therapeutic pillows help minimize neck pain and other post-sleep body aches by providing adequate support to the neck, shoulders, and spine. However, not all therapeutic pillows are created equal. We at PILLO1 have spent years perfecting a viable solution for sleepers who suffer from neck pain. The result? The development of...
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ENSURE RESTFUL SLEEP WITH THE BEST PILLOW FOR NECK PAIN AND SIDE SLEEPERS
Side sleeping is one of the most common sleeping positions, and many experts consider it the healthiest. Without the best pillow for neck pain, however, side sleepers risk having their necks pushed upward by poor pillow design, creating stress and instability to the spine. At PILLO1, we will help you find...
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WHAT TYPE OF MATTRESS IS BEST IF I HAVE LOWER BACK PAIN?
What is the Best Mattress for Low Back Pain? Patients often ask me what mattress will best help relieve their lower back pain. Sleeping on the wrong mattress can actually cause back pain or make it worse, but which mattress is the right choice for helping to alleviate lower back...
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PILLO1 – ARE YOU A SIDE SLEEPER?
ARE YOU A SIDE SLEEPER? Dr. Hall's patent pending PILLO1 Side Sleeper is a breakthrough in ergonomic design for America’s side-sleeper population! Dr. Hall has ensured that specific heights, specific cut-outs and a front-face beveled-edge angle result in pressure-relief for the shoulder and arm while in the side-sleeping fetal...
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