GET THERAPEUTIC PILLOWS FOR CONTINUOUS AND TROUBLE-FREE SLEEP
Therapeutic pillows help minimize neck pain and other post-sleep body aches by providing adequate support to the neck, shoulders, and spine. However, not all therapeutic pillows are created equal. We at PILLO1 have spent years perfecting a viable solution for sleepers who suffer from neck pain. The result? The development of...
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ENSURE RESTFUL SLEEP WITH THE BEST PILLOW FOR NECK PAIN AND SIDE SLEEPERS
Side sleeping is one of the most common sleeping positions, and many experts consider it the healthiest. Without the best pillow for neck pain, however, side sleepers risk having their necks pushed upward by poor pillow design, creating stress and instability to the spine. At PILLO1, we will help you find...
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NECK PAIN CAUSED BY SNEEZING
Is there a correct way to sneeze??? Have you ever sneezed and began feeling numbness or tingling in your neck, down your shoulders or into your arms and hands? Have you ever felt a sharp pain in your neck during or immediately after sneezing? You’re not alone. Sneezing is one...
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INTERNATIONAL PILLOW FIGHT DAY!!
Ever have the urge to just hit someone? Here is your chance! Show up at Pershing Square on April 2 with a pillow for International Pillow Fight Day!! Around the world there are hundreds of thousands of people grabbing their favorite snuggle buddy and taking to the streets to participate...
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FINDING THE BEST PILLOW FOR NECK PAIN RELIEF
There are literally hundreds of neck and head pillows on the market but how do you go about finding the best pillow for neck pain relief? After over 30 years in my neck and spine practice as a DC and seeing over 10,000 patients, I can tell you some very...
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WHAT EXACTLY IS A CERVICAL PILLOW?
How many people that you know talk about a Cervical Pillow but have no idea what it actually means? I am guessing about 9 out of 10 people actually get it wrong and probably believe that all Cervical Pillows are designed to hold up the head, a function that would better be...
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MEMORY FOAM OR LATEX: WHICH IS THE BEST PILLOW?
Looking for the best pillow to relieve your stiff neck and offer some neck pain relief? Interested in purchasing an orthopedic pillow, but not sure between memory foam pillows and talalay latex pillows? MATERIALS: Memory foam pillows are made of man-made chemicals including polyurethane, acetone and methylbenzene. A researcher at...
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NECK EXERCISES FOR A STIFF NECK
Are you suffering from a stiff neck? The same neck stretches and neck exercises can utilized in helping to alleviate the symptoms for conditions such as arthritis, acute or chronic whiplash condition, a pinched nerve, or even muscles that have been overused. Generally speaking, you never want to do neck...
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TOP THREE REASONS FOR A STIFF NECK
If you are experiencing a stiff neck and it seemingly came out of nowhere, you are not alone. I have been treating patients with neck stiffness and pain for over 30 years and although the possible reasons could reach into literally the hundreds, I will outline the top three reasons...
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SIGNS AND SYMPTOMS OF A PINCHED NERVE IN NECK
If you have numbness, tingling and weakness in your arm or hand, there is a pretty good chance that you have a pinched nerve in neck. Oftentimes, people don’t realize several important factors that help doctors come up with the correct diagnosis of whether or not a person is having...
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