Since our mind seems to be the biggest expressed factor that most of my patients have the most difficulty “turning off,” I suggest that we utilize the key nutrients that have shown to be most effective at relaxation and take them about an hour before your bedtime. So here are a few nutrients that I would put at the top of my list of suggested vitamins, Minerals and Herbs:
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Wondering which PILLO1 size is right for you?
Generally speaking, the Talalay Latex is the more supportive, therapeutic and durable foam of our selections of Latex and Gel Infused Memory Foams. It is truly the gold standard in foam engineering. It is the better designed for the person with neck pain, stiffness or one who likes more support and height of the pillow. The Gel Infused Memory Foam is without question softer and generally speaking, more comfortable at first glance. With its gel infused beads, it still has much more support and pushback than the typical old memory foam but does not express as much resiliency and support as the Latex.
So one could say, get the Latex for support and ultimate therapeutic effect of the head and neck and get the Gel Infused Memory foam for pressure relief.
