Author: Dr. Ray Hall
Dr. Raymond Hall, the renowned DC, inventor, author, lecturer, television personality and sleep expert who has been honored by the International Association of Healthcare Providers as the "TOP CHIROPRACTOR IN CALIFORNIA" for 2015, 2016 and 2017. Dr Hall currently practices at Pacific Coast Sports Medicine in West Los Angeles and lives in Malibu, CA.
¿QUÉ TIPO DE COLCHÓN ES MEJOR SI TENGO DOLOR DE ESPALDA?
¿Cuál es el mejor colchón para el dolor lumbar? Los pacientes a menudo me preguntan qué colchón les ayudará mejor a aliviar su dolor lumbar. Dormir en el colchón incorrecto puede causar dolor de espalda o empeorarlo, pero ¿qué colchón es la opción correcta para ayudar a aliviar el dolor...
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ASEGÚRESE DE UN DORMIR RESTO CON LA MEJOR ALMOHADA PARA EL DOLOR DE CUELLO Y LAS PERSONAS LATERALES
Dormir de lado es una de las posiciones para dormir más comunes y muchos expertos la consideran la más saludable. Sin el la mejor almohada para el dolor de cuello Sin embargo, las personas que duermen de lado corren el riesgo de que sus cuellos empujen hacia arriba debido a...
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OBTENGA ALMOHADAS TERAPÉUTICAS PARA UN SUEÑO CONTINUO Y SIN PROBLEMAS
Almohadas terapéuticas Ayude a minimizar el dolor de cuello y otros dolores corporales posteriores al sueño proporcionando un apoyo adecuado al cuello, los hombros y la columna. Sin embargo, no todas las almohadas terapéuticas son iguales. En PILLO1 hemos pasado años perfeccionando una solución viable para quienes duermen y sufren...
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¿CUÁL ES LA MEJOR ALMOHADA PARA EL DOLOR DE CUELLO PARA PREVENIR EL INSOMNIO?
No dormir lo suficiente es un asunto serio para aproximadamente uno de cada cuatro estadounidenses cada año. Se despiertan a las tres de la mañana, boca arriba, y gritan: “¿POR QUÉ YO?” Desde lo alto de sus pulmones. Es frustrante. Especialmente si intentaste todo para dormir bien por la noche,...
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WHAT IS THE BEST PILLOW FOR NECK PAIN TO PREVENT INSOMNIA?
Not getting enough sleep is a serious matter for about one out of four Americans each year. They wake up at three o’clock in the morning, flat out on their back, and scream, “WHY ME?'' from the top of their lungs. It’s frustrating. Especially if you tried everything to get...
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GET THERAPEUTIC PILLOWS FOR CONTINUOUS AND TROUBLE-FREE SLEEP
Therapeutic pillows help minimize neck pain and other post-sleep body aches by providing adequate support to the neck, shoulders, and spine. However, not all therapeutic pillows are created equal. We at PILLO1 have spent years perfecting a viable solution for sleepers who suffer from neck pain. The result? The development of...
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ENSURE RESTFUL SLEEP WITH THE BEST PILLOW FOR NECK PAIN AND SIDE SLEEPERS
Side sleeping is one of the most common sleeping positions, and many experts consider it the healthiest. Without the best pillow for neck pain, however, side sleepers risk having their necks pushed upward by poor pillow design, creating stress and instability to the spine. At PILLO1, we will help you find...
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WHAT TYPE OF MATTRESS IS BEST IF I HAVE LOWER BACK PAIN?
What is the Best Mattress for Low Back Pain? Patients often ask me what mattress will best help relieve their lower back pain. Sleeping on the wrong mattress can actually cause back pain or make it worse, but which mattress is the right choice for helping to alleviate lower back...
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PILLO1 – ARE YOU A SIDE SLEEPER?
ARE YOU A SIDE SLEEPER? Dr. Hall's patent pending PILLO1 Side Sleeper is a breakthrough in ergonomic design for America’s side-sleeper population! Dr. Hall has ensured that specific heights, specific cut-outs and a front-face beveled-edge angle result in pressure-relief for the shoulder and arm while in the side-sleeping fetal...
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GET SOME REST THIS HOLIDAY WITH PILLO1
Happy Independence Day! You work your tail off. Why not take a little break this July 4th? Kick back, relax and take a load off on our amazingly comfortable PILLO1!! (Click Image Above To Learn More) Share Tweet SHOP PILLO1 As a neck and spine specialist and through his in-depth knowledge...
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